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Stress Management Begins Between Our Ears

Everybody reacts to stressful events and situations. Everybody worries about problems but some do this better than others. The battleground for managing stress is our minds. One of the first steps in stress management is to recognize and sort through our worries in order to dwell on them one at a ti

Mother's Heroin Addiction

Lisa Ling, ABC commentator, interviews a woman trying to kick her seven year habit. A pregnant mother from a small town in Ohio struggling to kick her addiction.

Yes You Can Improve by Living Eco Friendly

There are many ways that living eco friendly corolelate with self-improvement which if applied correctly will result in success. I have experienced it myself but at the time I did not realize that I was being eco-friendly. In case people did not know, success is an inside job it does not have to be

How to achieve a balanced life

'Monkey See Monkey Don't' will teach you a technique that would allow you to self-coach yourself, discover how you can uncover your life blockages, assess your current life values, set your p

3 Keys to Finding Your Purpose in Life

If you are like most people you have probably wondered what you purpose in life is. This is one of the most common questions that people have. Even though it's one of the most common questions asked very few people actually endeavour to find what their purpose is. Here are 3 keys to help you fi

Could Harry Potter's Cloak of Invisibility Be a Reality?

Have you ever wished you could be invisible or shape-shift? I get many people asking me about how to become invisible or more visible or to shape shift and change your appearance (without plastic surgery or makeup). Rather than being completely mythical it does have some basis in reality.

Fast Stress Relief For Baby Boomers

April is one of my favorite months. Spring is in the air, the snow is melting, the robins come back to the Northeast, and I can start walking and biking again with all of my fellow Boomers! Walking, biking, hiking and swimming are all excellent ways to reduce stress in our lives. Since April is Nati

Living Beyond Life

The author discusses the question of whether there is life after death, and says there is. She has had a few contacts with departed souls, and describes one such encounter with her mother. She also offers some insight on what living is like on the Other Side.

Prepare Well For Playing Zombie Games

Yes, we all know how the zombies look like.We had the opportunity to see them in the movies even before we saw them in the video games or in the other forms of media, before they became a really popular element of the mass culture.Not to mention the zombie stories that have appeared even before the

Deuteronomy: Healthy Eating Habits

Deuteronomy Chapter 14 contains a list of animals that the Israelites of the 'old days' could and could not eat. It had a purpose back in those days, but could it apply to us today? Is it possible that it holds a solution to the some of the major health problems in our society?